benefits

Slow and rhythmic, each Thai massage posture flows into the next. A relaxing and rejuvenating form of shiatsu and yoga combined.

Blending slow, static stretches, yoga like postures, muscle compression, acupressure, reflexology and breath.

Takes the joints through a full range of motion resulting in a wonderful sense of well-being and stress relief, while stimulating the detoxification process by balancing meridians in the body. Highly recommended for anyone who is under stress.

Sessions compliment all body types and are tailored to suit your particular needs from limited range of motion, tight, sore muscles, injury, rebalancing, to stress or fatigue management.

General benefits include:
  • Reduced Stress & Tension
  • Improved Circulation
  • Increased Body Awareness
  • Reduced Toxicity
  • Improved Immunity


Benefits of Thai Massage

The claimed benefits of Thai massage are many, including relief from multiple ailments ranging from asthma and migraines to sprains, bruises, and anxiety.[better source needed]

Further benefits include the relief of physical and emotional tension, ameliorated sleep, improved flexibility, a greater awareness of body and mind, and a release of blocked energy.

Some of the innumerable physical, mental, psychological benefits are:


  • Physical Benefits of Thai Massage
  • Help detoxification of the body and boost immune syste
  • Increase blood circulation, lower blood pressure
  • Good for muscle relaxation, increase flexibility in your muscles, increase mobility
  • Improve breathing
  • Improves posture, balance, corrects body alignments and dissolves energy blockages
  • Improves athletic performance
  • Help arthritis and back pain
  • Help tone the body, strengthen joints and fight diseases, including chronic joint problems
  • Prevents illnesses and alleviates degenerative diseases
  • Slows the aging process

  • Mental Benefits of Thai Massage
  • Improve your outlook towards life; builds an emotional balance
  • Help with concentration and creativity/ Mind and body concentration
  • Clear and calm your mind
  • Help you gain mental clarity
  • Psychological effects of Thai Massage
  • Reduce and relieve stress and anxiety
  • Help people boost their inner energy levels
  • Develop discipline and self-control
  • Achieve better health, increases health and vitality.
  • Raise the energy level and stamina
  • Build internal power (and creates a natural confidence.